Adjust nothing. Just log.

Fully automated targets designed to support fat-loss.

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Zero Setup. Just Start

No settings. No activity level guesswork. ForkSLAP gives you daily calorie and protein targets - adjusted as you go - so you can focus on consistency, not configuration.


Built for Your Fat Loss Journey

ForkSLAP adapts to your progress over time - no exercise logging, step counts, or wearables required. Just weigh in, log food, and follow your targets.


Logging That Doesn’t Suck

Skip the database rabbit hole. No scrolling through 30 “grilled chicken breast” entries. Just type what you ate → tap → done.


Try ForkSLAP Risk-Free

ForkSLAP is an annual pass, non-renewing purchase. If you hate ForkSLAP I'll refund the purchase.

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Here's how ForkSLAP will help you succeed

Strips away what doesn't matter

Fat loss comes down to two things:

And that's all ForkSLAP focuses on. No macro ratios, eating windows, or points systems.
Keep eating what you like, just in a measured way. No salads, kale, or drastic overhauls required.

Automates and configures everything for you

You don't need 100s of options to play around with.

You need smart, adaptive targets that:

There are zero settings in ForkSLAP.

ForkSLAP handles the math in the background. No fitness trackers, exercise logging, or manual tweaking. Just weigh in, log food, and live your life.

Makes logging so easy, consistency sticks

Don't have the exact measurments?
-Just describe your meal and ForkSLAP gives fast, reasonable estimates

Have the food's weight?
-Get the exact calories and protein with no annoying database hunts.

Eat it often?
-Make it a 1-Tap item with... 1 tap.

Ready to start?

Try ForkSLAP now with no subcription.
If you hate it, I'll refund you - no questions asked

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ForkSLAP: Born From Frustration

I'm Cole,

I made ForkSLAP because the handful of apps I tried didn't give me a simple way to log food.

These gigabillion dollar companies couldn't even figure out how to give me a simple form, or let me log only what I wanted, so I made my own.

What started as a "log only what you care about" toy app quickly grew into a result focused tool with a hyper focused mission: "Destroy complexity. Results over features".

I believe I've achieved the core goal of that mission, and can't wait to see what ForkSLAP helps you achieve.

No Notifications, No Nudges, No Nagging

ForkSLAP is a tool, not a dopamine trap "app".

In fact, once you're proficient with the app, you should only be using it for 60-120 seconds a day!
You're an adult. ForkSLAP gives you everything you need to succeed, and leaves you alone when you're not using it.

No Strings.

Many apps are built on endless engagement to string you along month after month for more billing cycles.
ForkSLAP is result focused, and is not a subscription.

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